The Maltese Islands are an ideal destination if you're looking to get fit. The warm climate, clear Mediterranean light and fresh sea air alone help increase energy levels. 

Starwood Hotels and Resorts in Malta offer amazing spa and fitness facilities. Apart from well-equipped gyms and pools, we also arrange tailor-made programmes to suit individual needs. Beauty, body and spa treatments, dedicated sports and fitness training and physiotherapy are of course available. One can also find special packages which include specialist treatments along with unlimited use of fitness facilities.
If you want to raise fitness levels and enjoy some leisure and culture as well, why not walk or cycle? Autumn through to spring is ideal for enjoying the Islands' stunning scenery and exploring inland.

The archipelago has a long list of sports available, for amateurs and experts alike. Choose from adventure activities like rock climbing and paragliding to a sociable or competitive round of golf.